Community Health Events

If you are scheduled for a Cardiac Catheterization procedure at Morristown Medical Center, you and your caregiver are invited to attend a live, educational program on Zoom. You will get valuable information including:

• How to find your way here
• How to prepare for your procedure
• What to expect before, during, and after your catheterization 
  

Register Here >  

Knowing how to act in a medical crisis can mean the difference between life and death. That’s why the Atlantic Training Center offers courses in cardiopulmonary resuscitation (CPR) and basic life support (BLS) and advanced care life support (ACLS) for non-Atlantic Health System health care professionals and members of the community.  In addiition, they offer first aid training to community groups, businesses, and the general public. 

Find training and register >

Dates:  Mondays and Fridays
Times: 10:00am - 11:30am
9:00am - 10:30am, Mondays only

If you are scheduled for Total Joint Replacement surgery, you and your caregiver are invited to attend a virtual, live educational program on Zoom. You will get valuable information including:

• Answers to many questions you may have about your upcoming surgery.
• What you need to do before and after surgery.
• Information regarding medications, pain management and rehabilitation.

Total Joint Replacement Education Program enrollment > 

• Date: April 24, 2024
• Time: 12:00pm - 1:00pm
• Location: Virtual

How much do you know about substance misuse? Learn the definitions of substance misuse, dependance, and misuse disorder. Discussion will include risk and prevention factors, symptoms, and available resources. 

Presented by: Trixy Thibodeau, MA, CHES, DRCC, PRS,
TTS, Health Educator, Community Health

Register Here>

• Date: April 24, 2024 & April 25, 2024 (two-day event)
• Time: 9:00am - 12:30pm
• Location: Hackettstown Medical Center
  108 Bilby Rd.
  Hackettstown, NJ 07840
• Fee: $20 for AARP Members, $25 for non-members. Payment by check or money order only. Payment will be collected by the course instructor and is due at the start of Day 1.

Refresh your driving skills and knowledge of the rules of the road. Learn techniques for handling left turns, right of way and roundabouts. Discover proven driving methods to help keep you and your loved ones safe on the road. Participants must attend both days to receive certificate of completion. 

Presented by: Denis Kelleher, AARP Instructor

Call to register 908-441-1257 or Email>

*Upon completion of the course, you may be eligible to receive an auto insurance discount. Other restrictions may apply. Consult your agent for details. 

• Date: Mondays, April 29 through July 15, 2024 (no classes on 6/17 and 7/1)
• Time: 10:00am - 11:00am
• Location: Virtual
• Fee: $50 for ten-week series

Strength training helps to preserve bone density, improve balance and mobility, as well as reduce your risk of falls. Stretching enhances flexibility and range of motion. This class incorporates gentle strength training and stretching to help maintain independence and health. Activities will include standing (seated as necessary) moves and floor mat work. Participants will need a pair of one- to two-pound weights, a mat, and a chair (if needed). Instructor:

Instructor: Denise Swan 

Registration closes on April 19 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Mondays, April 29 through July 15, 2024 (no classes on 5/27 and 7/1)
• Time: 1:00pm - 2:00pm
• Location: Virtual
  
• Fee: $50 for ten-week session

Join us for a class where you’ll engage in a blend of stretching, strength-building, and neuro integration exercises. This includes balance and stability activities that heighten your awareness of range of motion and daily life activities, all aimed at protecting your joints. The class is designed to be fun and interactive, with the option to participate in either standing or seated movements. We incorporate weights and stretch bands into our routines for a comprehensive workout experience.

Instructor: Dawn Hanna-Amodio 

Registration closes on April 19 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Mondays, April 29 through July 22, 2024 (no classes on 5/27, 6/24 and 7/1)
• Time: 6:30pm - 7:30pm
• Location: Virtual
• Fee: $50 for ten-week series

The art of meditation is to center the mind toward one focus. Experience various mindful contemplative exercises to discover what a sense of well-being means to you.  

Instructor: Linda Dumoff  

Registration closes on April 19 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: April 30, 2024
• Time: 1:00pm - 2:00pm
• Location: Hackettstown Medical Center
  108 Bilby Road
  Hackettstown, NJ

Fat gets a bad rap, even though it’s a nutrient we need in our diets. Fats provide energy and help our guts absorb certain vitamins from foods. But what types of fat should you be eating? Are there any fats you should avoid? If you are looking for answers to the above questions, then this presentation is for you! 

Presented by: Julia Davidson, MS, RDN, CSNC. Hackettstown Medical Center Diabetes and Nutrition Center

Register by Email>
Attn: Linda DeNude or call 1-844-472-8400 option 3

• Date: April 30, 2024
• Time: 7:00pm - 8:00pm
• Location: Virtual
  

Be FAST for Stroke A stroke is a medical emergency. Know the risk factors and how to identify the signs and symptoms. Learn what to do if you or a loved one has a stroke and how to BE FAST! 

Presented by: Annjill Singh, MSN, RN-BS

Register Here>

• Date:Tuesdays, April 30 through July 9, 2024 (no class on 7/2)
• Time: 10:00am - 11:00am
• Location: Virtual
• Fee: $50 for ten-week series

This gentle class involves floor and standing poses, focusing on restoring range of motion, stretching, improving breathing and posture. 

Instructor: Jillian Keller

Registration closes on April 22 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Tuesdays, April 30 through July 9, 2024 (no class 7/2)
• Time: 10:30am - 11:30am
• Location: Virtual
  
• Fee: $50 for ten-week series

Join our full-body session, emphasizing core strength and targeting all muscle groups. This routine combines mat-based exercises, stretches, and standing balance poses inspired by Yoga and Pilates. Expect improved stability, posture, and flexibility. Plus, experience a potential sensation of increased height due to posture benefits. It’s an effective way to tone your abdomen, glutes, and legs without excessive muscle gain. This practice establishes a connection between mind, body, and breath, potentially leading to better bone density, lower blood pressure, and improved sleep quality. All you need is a cozy mat to start your transformative workout journey!

Instructor: Kerri Kerr-Apito 

Registration closes on April 22 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date:Tuesdays, April 30 through July 16, 2024 (no classes on 6/18 and 7/2)
• Time: 5:30pm - 6:30pm
• Location: Virtual
• Fee: $50 for ten-week series

Not ballet! A flowing mix of core techniques and floor work for total body strength, length, balance, flexibility and posture.  A mat and 2- to 3-pound weights are needed. 

Instructor: Denise Swan 

Registration closes on April 22 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Wednesdays, May 1 through July 10, 2024 (no class 7/3)
• Time: 10:30am - 11:30am
• Location: Virtual
• Fee: $50 for ten-week series

This restorative class is done in a chair with stretching, warming up the body, and poses that will improve posture and much more. 

Instructor: Jillian Keller

Registration closes on April 23 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Wednesdays, May 1 through July 10, 2024 (no class 7/3)
• Time: 12:30pm to 1:15pm
• Location: Virtual
• Fee: $50 for ten-week series

This is a gentle exercise that includes breathing and movements to help us feel connected to our entire body in a lively and flowing way. We will breathe, stretch, and move our “chi” energy to create a sense of calm and peaceful awareness, which can improve our health. This enjoyable exercise is a great way to learn about tai chi/qigong principles, whether you’re standing or sitting. It’s open to everyone who wants to feel more energetic.

Instructor: Dawn Hanna-Amodio 

Registration closes on April 23 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Thursdays, May 2 through July 11, 2024 (no class 7/4)
• Time: 10:15am - 11:15am
• Location: Virtual
• Fee: $50 for ten-week series

For individuals who have already completed at least two sessions of Better Bones Beginner. Work your muscles to increase core strength, overall muscle tone and improve balance. A mat and 1-, 2- or 3-pound handheld weights are needed. 

Instructor: Kerri Kerr-Apito

Registration closes on April 24 at 12:00pm

Register Here>

• Date: Thursdays, May 2 through July 11, 2024
• Time: 11:30 am to 12:30pm
• Location: Virtual
• Fee: $50 for ten-week series

Work your muscles to increase core strength, overall muscle tone and improve balance.  A mat and handheld weights are needed. 

Instructor: Kerri Kerr-Apito 

Registration closes on April 24 at 12:00pm

Payment options to follow once registered. 

Register Here>

• Date: Fridays, May 3 through July 12, 2024 (no class 7/5)
• Time: 10:00am - 11:00am
• Location: Virtual
• Fee: $50 for ten-week series

If you think you can’t try yoga because you can’t do floor exercise, this class incorporates standing and balancing poses with the support of a chair and gentle stretching and relaxation to realign, re-center and strengthen your mind, body and heart.  Modifications will always be available.

Instructor: Jillian Keller

Registration closes on April 25 at 12:00pm

Payment options to follow once registered.

Register Here>

• Date: May 7, 2024
• Time: 6:00pm - 7:00pm
• Location: Virtual

Suicide is a topic that many adults are uncomfortable speaking about, but through the news, social media and discussions with their friends, our children are hearing about it more and more. Without a trusted adult to talk to, children are left with questions and misinformation surrounding suicide and other mental health issues. This presentation is designed to give participants a better understanding about the dynamics around suicide and how best to keep our kids safe. 

Presented by: Adam Silberman, MD, Associate System Medical Director, Child & Adolescent Services, Behavioral Health

Register Here>

• Date: May 8, 2024
• Time: 4:00pm - 7:00pm
• Location: Veterans of Foreign Wars (VFW)
  69 Carey Avenue
  Butler, NJ 07405

Connecting local veterans to services, organizations and their peers. Learn about resources available for veterans and their families.
Come visit the Atlantic Health System, Chilton Medical Center table for veterans resources, smoking cessation resources, and a balance screening.

Event is free and open to all.

• Date: May 9, 2024
• Time: 6:00pm - 6:45pm
• Location: Virtual

Have you, your child, or someone you care for ever been hurt or felt sick, and you didn't know if you should go to the emergency room or to urgent care? It can be confusing, but don't worry! In this presentation, we'll explore the differences between the emergency department and urgent care for all ages, from infancy to adulthood, so you'll know exactly where to go when you need help quickly. 

Presented by: Michael Gerardi, MD, Medical Director, AHS AdvancED Urgent Care Faculty, Emergency Medicine and Pediatric Emergency Medic

Register Here>

• Date: May 14, 2024
• Time: 10:30am - 11:30am
• Location: Center for Healthier Living
  108 Bilby Rd., Suite 101
  Hackettstown, NJ

Learn about sleep hygiene, the benefits of good sleep, and the impact poor sleep can have on the body. Discussion will include symptoms, different sleep disorders, and treatment options.

Presented by: Matthew Hewston, DO, Hackettstown Medical Center

To register call 908-441-1257 or Email> with your name, phone number, email address, and name of presentation you are registering for.

• Date: May 14, 2024
• Time: 6:00pm - 7:00pm
• Location: Virtual
  

Join us to explore coping skills essential for navigating the challenges of parenting. We will discuss common stressors faced by parents, the impact on family dynamics, as well as the importance of developing coping strategies. Learn interactive exercises, resilience-building techniques, and practical tips for integrating these skills into your daily life.

Presented by: Jaclyn Bennett, LPC and Madalynne Martone, LSW

Register Here>

• Date: May 15, 2024
• Time: 11:00am - 12:00pm
• Location: Highlands Presbyterian Church
  3 Health Lane
  Long Valley, NJ 07853

As we grow older, managing pain becomes increasingly important for maintaining quality of life. Join us for an eye-opening presentation on pain management as we age, with a special emphasis on safe and effective alternatives to opioid pain medications. If you’re a senior grappling with pain issues or a caregiver seeking solutions for a loved one, this presentation will provide valuable insights for navigating the journey toward pain relief and improved wellbeing.

Presented by: Cristen Mackwell, DNP, MSN, RN CMSRN, EBP-C, NPD-BC, CDP, Hackettstown and Newton Medical Centers 

To register call 908-441-1257 or Email>

Lunch will be provided.

• Date: May 15, 2024
• Time: 12:00pm - 1:00pm
• Location: Virtual

There are approximately 725,000 to one million people in the U.S who have an ostomy. People have ostomy surgery for a wide variety of reasons. At Atlantic Health System, we have certified ostomy nurses who can help with pre-op and post-op issues, and for years to come. Whether you are considering an ostomy or living with one, join us to learn about ostomy basics, clinics, support groups, online discussion boards and an opportunity to ask an ostomy nurse about anything from nutrition to travel. 

Presented by: Laura doyly, RN, CWOCN Morristown Medical Center

Register Here>

• Date: May 16, 2024
• Time: 11:00 am - 12:00pm
• Location: Virtual

Join us to learn about a few of the most common sleep disorders and tips for better sleep.

Presented by: Alicyn Link, RPSGT, Lead Technologist for Atlantic Health Sleep Centers

Register Here>

• Date: May 21, 2024
• Time: 12:00pm - 1:00pm
• Location: Virtual

Your bladder health matters! Join us to discuss matters of the bladder, including urinary frequency and nocturia. Learn simple lifestyle changes that may help to improve your bladder control and enjoy better restful nights. 

Presesnted by: Andrew Chang, MD, PhD, Garden State Urology in Wayne

Register Here>

• Date: May 22, 2024
• Time: 11:00am - 12:00pm
• Location: Virtual

Discover the intricacies of pelvic dysfunction, focusing on urinary incontinence and prolapse. Uncover the causes, symptoms, and treatment options for these common conditions affecting millions worldwide. Learn about risk factors and intervention strategies, while enhancing your understanding and support for individuals dealing with pelvic floor disorders.

Presesnted by: Shaun Adair, MD, FACOG, Atlantic urogynecology Associates

Register Here>

• Date: May 23, 2024
• Time: 11:00am - 11:45am
• Location: Atlantic Health Pavilion
  Atlantic Rehabilitation
  242 West Parkway
  Pompton Lakes, NJ

Join us to learn about the rehabilitation process and what to expect when going through a joint replacement. We will discuss the process from day one post-op through discharge and outpatient rehabilitation.

Presented by: Michael Petelicki, PT and Albert Gambale, PT, DPT, TPI, Atlantic Rehabilitation 

To register please call 973-831-5175 or Email> with your name and phone number"

• Date: May 23, 2024
• Time: 6:00pm - 7:00pm
• Location: Virtual

What is empathy? What can support look like? Join our mental health professionals and individuals, who have personal experience, as they model a support group with authentic discussion and expressions of what it’s like living with mental health issues. They will share examples of supportive dialogue to increase understanding of mental health, decrease stigma and foster a community that embraces mental health.

Presented by: Nilda Rodriguez, MA, LCADC, and Christopher Fowler, CPRS 

Register Here>

• Date: May 29, 2024
• Time: 7:00pm - 8:00pm
• Location: Virtual

Do you know the risk factors associated with a stroke? Join us to learn how hypertension (high blood pressure) can affect your risk of a stroke, learn what to do if you or a loved one has a stroke, and how to BE FAST!

Presented by: Annjill Singh, MSN, RN-BS

Register Here>

• Date: June 9, 2024 (Rain date: June 23, 2024)
• Time: 9:00am - 1:00pm
• Location: 55 Madison Avenue
  Parking Lot
  Morristown, NJ 07960
• Spectator Admission: FREE
• Vehicle Entry Fee: $15 if registered by June 1, 2024,
  $20 if registered by June 9, 2024

This car show is a charity event, and all proceeds will go to the Pediatric Bone Health Fund to support patients at Morristown Medical Center. The fund is used to support ongoing research related to optimizing children's bone health to prevent fractures, support healing, and help children reach their peak bone mass to prevent osteoporosis as they age.Morristown Medical Center

Event information:

• This car show is a charity event open to cars of all makes and models.
• Music will be provided by DJ “Hot Rod”Mike.
• Coffee, bagels and concessions will be available for purchase.

Interested in volunteering? Email> (and include name, age, how you heard of us, and phone number in the email.)

We look forward to seeing your bumpers and working to build strong bones with you!

Wish to donate? Donate here>

• Date: June 10, 2024
• Time: 10:00 - 11:00am
• Location: Virtual

Whether you’re a seasoned vegetarian/vegan or just curious about plant-based eating, this presentation will equip you with valuable knowledge for a nourished and sustainable lifestyle. Discover key differences between vegetarian and vegan diets while exploring nutrient considerations. Gain practical tips to ensure you’re getting all the essential nutrients your body needs. 

Presented by: Evelyn Minolfo, MS, RDN, Registered Dietitian Nutritionist ShopRite of Parsippany & ShopRite of West Caldwell

Register Here>

• Date: June 14, 2024
• Time: 10:00 - 11:00am
• Location: Shop Rite of Parsippany
  808 US-40
  Parsippany, NJ 07054

Eating well while managing your diabetes is easier when you know how to shop the healthy way! Join us for a free, hands-on supermarket tour. • Learn how label-reading and portion sizes can help you enjoy any food as part of a healthy lifestyle • Discover which foods and recipes will help you control your blood sugar

Presented by: Barbara Galvin, registered dietitian, certified diabetes care & education specialist

No registration required. 

• Date: June 25, 2024
• Time: 12:00 - 1:00pm
• Location: Morris Township Municipal Building
  50 Woodland Ave.
  Morristown NJ 07960

Join us to learn more about the differences between supplements and medications and how to take each of them safely and effectively.

Presented by: Rupal Mansukhani, PharmD, FAPhA, NCNTT, Clinical Pharmacist

Call 973-326-7371 to register. 

• Date: July 12, 2024
• Time: 11:00am - 12:00pm
• Location: Virtual

Discover simple lifestyle changes for managing prediabetes. We will explore the significance of dietary choices, exercise routines, and sleep hygiene in managing prediabetes effectively. Get practical nutrition tips to take charge of your health and feel better every day. 

Presented by: Barbara Galvin, RD, CDCES ShopRite of Parsippany and ShopRite of West Caldwell

Register Here>

• Date: July 30, 2024
• Time: 5:30 - 6:00pm
• Location: Virtual

Learn about the operation of our health care system, including Morristown, Overlook, Newton, Chilton, Hackettstown and CentraState medical centers. The meeting will include an overview of the organization, a financial update and an opportunity to hear from and interact with Atlantic Health System leadership. Members of the public will have an opportunity to ask questions and submit comments online.

The meeting will be streamed over Microsoft Teams.

Join virtual meeting here>