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Health and wellness articles
Healthy LivingCan diet and exercise lower your cancer risk?Learn how lifestyle modifications like diet and exercise can lower your cancer risk with practical advice from Atlantic Health System.
Healthy LivingShould I know my blood type?Knowing your blood type can be important for your health. Learn when — and why — this information can help with advice from Atlantic Health System
Healthy LivingDo we really need eight glasses of water a day?Do people need to drink water all day long to stay hydrated? We asked an expert at Atlantic Health System about the eight-glass-a-day rule for adults—and his answer may surprise you.
Healthy LivingLab test accuracy: what to know before getting bloodworkBefore you head to the lab for bloodwork, a little preparation will go a long way to ensure accurate results. Here are a few tips from an Atlantic Health System expert.